Pana Con Prana Wellness Retreat
The Wellness Retreat for the Curious Traveler
Pana Con Prana is an 8-day, July 25-August 2, 2026, all-inclusive yoga and wellness retreat located in Medellín, Colombia.
Our programming is rooted in immersion and shaped by yoga and meditation practices that are designed to guide you toward grounding yourself physically, mentally, and emotionally. We amplify these practices by also connecting you to the culture of Colombia, through excursions, fragrances, and flavors in La Ciudad de la Eterna Primavera.
If you crave adventure, grounding, self-love, deep relaxation, emotional rebalancing, dancing, dope music and bomb food- our retreat in Colombia is for you.
A Wellness Retreat for the Curious Traveler
Our Services
La Finca is a our locally owned Farmhouse, your cozy home for the week. Located in the mountains of Itagüí, La Finca is a place of peace and refuge as well as our homebase for the retreat.
La Finca
Our team is a diverse circle of Colombian and American guides and teachers. Each brings unique perspectives and skills to assist in teaching you our methods and guiding you through an enriching retreat experience.
Our Team
Your retreat includes all levels of yoga, meditation, urban exploration, jet skis, cuisine, and so much more. We aim to provide you with knowledge and self-care habits that can enhance your personal wellness.
The Itinerary
More about Pana Con Prana
Pana Con Prana is rooted in connection, presence, and cultural exchange. At its core, we are about curiosity, intentional living, and creating space for people to feel more alive and more at home in the world.
The name draws from pana, Spanish slang for “your people,” and prana, the life force that moves through us. Together, they represent a belief that true vitality comes from shared experience and genuine community. Everything we create is grounded in real relationships and reciprocity, honoring the people, culture, and energy that make this work possible.
